Weight Management

MoreLife Services

Helping you to get healthy, MoreLife Services run many programmes designed to help you and your family make small changes which make a big difference.

Website: www.more-life.co.uk/bedford

Weight Watchers

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: www.nhs.uk

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk